Schedule

Kickboxing & Open Gym- During this hour we will have a standup combat kickboxing class going on, you will also be able to use the gym during these hours. Should you sign up for the Kickboxing class, you must stay in that class for the full hour, jumping in and out of class is not permitted. Members using the gym during these hours must be courteous of the class going on. 

Beginners Brazilian Jiu-Jitsu- This is our most fundamental classes for starting your Jiu-Jitsu Journey. Brazilian Jiu-Jitsu is not like other martial arts in that it takes a minimum of 10 years to get your black belt, and that’s if you are training every day. The average person takes 15 years to obtain a black belt. With this being said, jiu-jitsu is a life long journey. You are committed to improving in the sport, which takes time. The fundamentals that are taught in this class will be used for the rest of your journey. We invite advanced students to take this class as well, as you are only as good as your fundamentals are. There will be no sparring in these classes, only positional sparring. 

Advanced Brazilian Jiu-Jitsu- These classes are available to anyone with 1 stripe or above. In this class, we cover more details of advanced techniques, focus on competition training, and do more sparring. 

Private Lessons- These are one on one sessions where you, or you and another person can learn jiu-jitsu at a faster rate, you will get more details and a better understanding of each technique. Depending on your goals, Private lessons can catch you up on missed classes, prepare you for future belt exams, help you with challenging techniques, and teach you advanced material. These are a great addition to your regular training, we suggest everyone does private lessons during their BJJ Journey.